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Introduction to Ayurvedic Healing


About Course

In this introductory course, you will learn about yourself by understanding and applying the principles of Ayurveda, the ancient science of healing. Knowing about your unique Dosha or energy type and ways to pro-actively keep it in a balanced state goes a long way in maintaining optimal health and vitality.

What Will I Learn?

  • You will find out your unique energetic constitution or “dosha” based on:
  • The 5 Element Theory, The 3 Gunas (Three States of Mind) and
  • The 3 Doshas (Vata, Pitta, and Kapha).
  • Learning how to check your own pulse, eyes, nails, and lips to see any health imbalances.
  • The relationship between Agni ( the digestive fire), Ama (toxins), and Ojas (immunity) will be explained and how it influences your health.
  • Introduction to the 3 Healing Measures of Ayurveda - Ahar (the six tastes for healthy meals), Vihar (lifestyle and relationships), and Aushadi medicinal herbs)

Topics for this course

14 Lessons12h

What is Ayurveda?

Definition of Ayurveda
Everything inside us and around us is Energy.
The dynamic operating forces or “Doshas”
Vata Dosha
Pitta Dosha
Kapha Dosha

Know Yourself

Agni, Ama and Ojas : The 3 indicators of Health

Healing Measures : Ahar, Vihar, Aushadi

About the instructors

Dr Suchada Marwah

Director of Ayurveda and Holistic Healing Foundation

Dr Suchada is the Director of Ayurveda and Holistic Healing Foundation in Thailand. She specializes in Ayurveda, Vedic Astrology, Acupressure and Aromatherapy. For 20 years now, she has been conducting educational programs for international wellness resorts and universities. She firmly believes that a good educator inspires others to share their wisdom.

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2 Courses

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  • No prior health knowledge is required or assumed

Target Audience

  • Anyone interested in understanding the ancient healing science of Ayurveda and its practical application in your daily life for optimal health and vitality.

Material Includes

  • 14 articles with video recordings
  • 3 quizzes
  • 3 Assignments
  • Lifetime access
  • Access on mobile and TV
  • Certificate of Completion from International Research Center Of Natural Sciences

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